Insurance
We are in-network with many common insurances, including:
Blue Cross Blue Shield of MN, Medica, Medical Assistance, Optum/UBH, PrimeWest, and United HealthCare.
You also have the option to choose to pay privately, which would mean we would not submit your claims to insurance. If you have questions about if we accept your insurance, or about private pay, connect with us!
Please note: While we will do our best to provide information, It is the responsibility of the client to inquire about insurance benefits in advance of session(s). We recommend calling the number on the back of your health insurance card before starting services to answer specific questions about your insurance.
We are constantly in the process of contracting with a variety of insurance companies - for the most up to date information on insurances we are in-network with, contact us.
Private Pay Rates
Individual Therapy
Online or in-person, individual therapy can help you to process and explore your thoughts and feelings about current or past stressors, better understand your own mental health and well-being, and work towards accomplishing your own wellness goals. Typically, meetings are weekly or bi-weekly.
53-60 mins | $165 | Get started
Diagnostic Assessment
Online or in-person, a diagnostic assessment is completed during the first sessions in order to evaluate your physical and mental health, understand you and your life, and work on creating goals. This is also completed to provide a mental health diagnosis (if applicable) based on your mental health symptoms. This is diagnostic only. For children ages 0-5 this typically takes multiple sessions to complete.
60 mins | $255 | Get started
Family Therapy (with the client present)
Online or in-person, family therapy can help you and your family improve communication, resolve conflicts, and reach family goals. This can also be helpful for family members of clients who are currently involved individual therapy to add additional support.
50-60 mins | $175 | Get started
Family Therapy (without client present)
Online or in-person, family support sessions (without the client present) can be helpful for parents or family members of current clients. Families can receive education about mental health, learn ways to support the client, and gain helpful insight.
50-60 mins | $165 | Get started